Month: March 2023
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Know YOUR why
The concept of intention or motivation is not a new one – all we ever hear is that if we have a strong reason for achieving something, we can reach that goal, no matter what. Although there is a question of privilege and access to resources, I am going to put aside that part of…
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Grief and Love
In my journey of self-healing and my liberation from the diet and hustle culture that I tend to write a lot about, I have discovered that these two emotions, grief and love, seem to be each other’s siblings. When we lose, what we love, we encounter grief. Working through grief, we rediscover the power of…
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Rest & Digest 😋
Have you ever asked yourself why it is sometimes so difficult to take time to rest? I have noticed my inability to take breaks and rest properly a long time ago – probably around the time I moved to Denmark. Having spent most of my work life up to that point in the US and…
AGGA Coaching 