Month: November 2023
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Time Out
Today I have an unusual opportunity to meditate in silence for the full day. Even these words in fact were written yesterday – it’s a little bit like time travel this way. But when I publish this blog post (thanks to scheduling features!), it will be Sunday – my personal one-day silent meditation retreat. I…
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Recharge ⚡
In the times of pain and suffering we need all the good things that we can possibly manage to hold on to. Yet in those difficult times we typically forget to recharge, refuel, and resource. I too have been overwhelmed by the wars and natural disasters that have just kept on going this year. I…
AGGA Coaching 