For when you’re ready to stop running on empty and chasing perfectionism
Whether you’re dealing with chronic pain, body image struggles, workplace stress, or cultural adjustment – these sessions honor your lived experience and meet you exactly where you are.
What you can expect:
✅ Honest conversations about what’s actually going on in your life
✅ Practical mindfulness tools that work when you’re stressed or in pain, not just when you’re calm and relaxed
✅ Support in developing self-compassion (because being hard on yourself isn’t working)
✅ Mindfulness practices adapted for different energy levels and physical capabilities
✅ Flexible scheduling that honors your time zone challenges (sessions online or in-person in Copenhagen, Denmark)
‘I really liked your open and honest approach. It put me at ease, and you explained things clearly, offering advice for my own personal needs.’ – Recent client
AGGA Coaching 