Overcome Overeating: discover a non-diet solution that addresses the real problem
Course Dates:
To be announced
Self-paced course available (EUR 99):
Please Contact Me via Email after the purchase!
Try a different way to recover from overeating, emotional eating, or binge eating and start your journey to food peace and freedom.
In this course, you will learn the physiological and psychological mechanisms that may be keeping you trapped in the endless diet-overeat cycle.
You will discover a surprising non-diet method for addressing problematic eating habits.
You will also learn how to attune to your body’s wisdom and respect its needs.
Finally, you will design a practical self-care plan that addresses the real problem and not just it’s symptoms.
Who is the course for:
This course is perfect for women who are tired of feeling ashamed and out-of-control around food and who wish to end this exhausting battle. It’s especially suited for those, who have tried multiple diet and lifestyle changes and found out that they ended back to where they started (or worse!).
This course is now closed for registration but you can get on the waitlist to be the first to know when we open up again.
Agnes Galant
Mindfulness Coach
I am a certified Mindfulness Meditation Teacher, Body Trust® Specialist, and Diet Recovery Coach.
My purpose is to support you in achieving meaningful personal goals by utilizing a variety of coaching methods. My practice is firmly rooted in mindfulness and self-compassion, and I believe you can trust your own experience to make the best self-care choices and live your life’s purpose.
AGGA Coaching 