Tag: anti-diet
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Be 1% Better (To Yourself) 😉
Whether you like this incremental improvement concept or not, the reality is, that regardless of the success area, most big successes are achieved in small, even tiny steps. We are often told that we can achieve anything by sticking to this 1% improvement rule. Here lies a logical error – just because some great things…
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Who would you (rather) be…?
We are all swimming in the culture that tries extremely hard, and mostly succeeds, to convince us that we must meet certain standards to be acceptable. These can be performance standards, appearance norms, social standing, economic status, IQ levels and so many more. If we internalize these cultural messages, we spend a lot of time…
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New Year – New You?
It is this time of the year again, when we make our New Year’s resolutions and very likely, they are in one or more ways connected to our “health”. I heard it already last week, while wishes of Happy New Year circulated in the office. This colleague and that colleague mentioning or even proudly proclaiming:…
AGGA Coaching 