Tag: bingeing
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Too Much? Too Loud? Too Big?
I was always told I am too much of something. I was instructed not to speak so much and not to sing so loud. I was asked not to be so emotional. And, certainly, I was told not to eat so much. I was too much, too loud, and too big. For years and years,…
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In the dieter’s house
I am spending Easter break with my family in Poland. Among other things we enjoy doing together, one of the major ones is of course feasting. We have dinners and brunches, we have cakes and traditional Polish Easter breakfast. The food tradition in Poland is just as important as in any other country. For any…
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Disordered Eating Everywhere
I see disordered eating almost everywhere, almost all the time. I know this may sound like a bold statement so today I will take time to explain myself. If you are interested in a relatively short read about eating disorders, this article would be a good start. There are a few missing elements in this…
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How do I stop this?!
I have spoken to many women over the years, who are convinced they are addicted to sugar, chocolate, salty snacks or whatever else. They claim that they simply cannot stop bingeing on these food items, and they cannot have them at home or else they eat everything in one shameful eating session. Everyone always wants…
AGGA Coaching 