AGGA Coaching

Tag: boundaries

  • Get out there and shine đźŚž

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    Agnieszka / Agnes
    in

    We are informed by multiple studies that loneliness and social isolation pose a greater risk to our health than smoking (or the dreaded “obesity”). Yet especially if we happen to live in a larger body, we often avoid social situations. We may even be petrified of connecting with other human beings as we are afraid…

  • Holidays and Boundaries

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    Agnieszka / Agnes
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    Wintertime with all the family holidays and other social gatherings is very likely to increase our exposure to the diet-talk, fat phobic comments and even personal attacks, if you happen to be the “fat” one. Of course, all of this comes wrapped up in the sickly cheerful paper of “concern for your health”. Sometimes we…