AGGA Coaching

Tag: loneliness

  • Healing through belonging

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    Agnieszka / Agnes
    in

    We are social beings; we all need to belong. We literally get ill from loneliness, and we heal by reconnecting to others. I have experienced this phenomenon many times in my own life, as I am sure, most of us did. Even the most introverted of us, those who balance their energy by hiding away…

  • Get out there and shine 🌞

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    by

    Agnieszka / Agnes
    in

    We are informed by multiple studies that loneliness and social isolation pose a greater risk to our health than smoking (or the dreaded “obesity”). Yet especially if we happen to live in a larger body, we often avoid social situations. We may even be petrified of connecting with other human beings as we are afraid…